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Mongolian Beef

Ingredients

  • 500g beef steak
  • 25g (3 tablespoons) cornflour
  • a few good twists of black pepper
  • 3 cloves of garlic, crushed
  • ½ teaspoon finely grated ginger
  • 120ml low-sodium soy sauce
  • 25g brown sugar
  • 1 teaspoon chilli flakes
  • 3 spring onions, finely sliced
  1. Place the beef on some kitchen paper and dry it off. Pop it into a bowl with the cornflour and pepper and toss until it is evenly covered, then set aside.
  2. In a good non-stick pan, heat a little oil over a medium heat and gently cook the garlic and ginger until coloured, but be careful not to burn them. Add the soy sauce, brown sugar, chilli flakes and 120ml (4fl oz/ ½ cup) of water and cook until everything has thickened down nicely.
  3. Pour the sauce into a jug. Put the beef straight into the same pan and cook on high until browned on all sides.
  4. Pour the sauce over the beef and allow to bubble for a minute or 2.
  5. Sprinkle the spring onions over the top and serve with rice and a smile.

Note from Paul

We can’t stress enough about using low-sodium soy sauce - swap it for normal sodium soy sauce and you’ll have a mouth saltier than a sailor’s ankle.